Face your stuff
don't stuff your face!


Hello beautiful human!

Caroline Power is a Nutritional Hypnotherapist specialising in emotional, compulsive or binge eating as well as any eating disorders, body image and weight release.

Her mission is to empower women and girls to no longer tie self love to food.

Knowing it’s not about what you eat but why you eat, Caroline is a food rebel and her passion is helping people achieve health WITHOUT letting go of their favourite foods – working through the mind-body connection, getting through any limiting beliefs and the right mindset.

Remembering always that “health is not a size, it’s a feeling”.

Remembering always that “health is not a size, it’s a feeling”.

How I help you

“I am always on a diet and
I am sick of binging. ”

“I always feel guilty after I
eat my favorite foods.”

“My emotional eating
rules my life.”

What People Are Saying
"Your method helped me conquer the food cravings and made me feel confident in my skin. I lost 15kg and felt fantastic." - Merygrace
What People Are Saying
"I've lost 18kg and kept it off a year so far. Completely changed my eating habits with ease and without feeling like I'm "going without". Have maintanined a social life without derailing my health choices. My healthy choices have impacted far more than simply my diet and what food I eat. -
What People Are Saying
"I lost 16kg working witg Hypnosis & the EEE program. It's changed my thought patterns & I think 'is this chocolate really going to make me feel better?' Going for a walk will give me the same dopamine hit & I won't feel like crap afterwards. -

Latest blog posts

Join my anti-diet community

Sign up to my newsletter and I’ll keep you motivated with some articles and inspiration to ditch diets for good!