
Why Getting Back On The Wagon Again Won’t Help You Lose Weight
Have you ever fallen off the wagon when it comes to dieting? You’re not the only one. Millions of people have gone on a diet
Caroline Power is a Nutritional Hypnotherapist specialising in emotional, compulsive or binge eating as well as any eating disorders, body image and weight release.
Her mission is to empower women and girls to no longer tie self love to food.
Knowing it’s not about what you eat but why you eat, Caroline is a food rebel and her passion is helping people achieve health WITHOUT letting go of their favourite foods – working through the mind-body connection, getting through any limiting beliefs and the right mindset.
Remembering always that “health is not a size, it’s a feeling”.
Remembering always that “health is not a size, it’s a feeling”.
“I am always on a diet and
I am sick of binging. ”
“I always feel guilty after I
eat my favorite foods.”
“My emotional eating
rules my life.”
Have you ever fallen off the wagon when it comes to dieting? You’re not the only one. Millions of people have gone on a diet
You’ll often hear nutritionists, dietitians and health experts saying, ‘everything in moderation is good for the soul’. Sure, that’s a great idea. But there is
Many of us have suffered from some form of disordered eating over our lifetime. But when you have kids, it’s natural to feel concerned about
Everyone around you seems to think they are an expert when it comes to weight loss. ‘Just eat less, move more and the weight will
Have you ever wondered if online hypnosis is effective, or if it’s best done in person? Maybe you’ve wondered whether a hypnotherapist can make you
The world has made it so easy for us to choose processed junk foods over nutritious foods. Chips and chocolates are on sale every week,
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