Health is not a
size it's a feeling
Your worth Is not measured
by a number on the scales
Face Your Stuff
Don't Stuff Your Face

Hello beautiful human

Caroline Power is a Nutritional Hypnotherapist specialising in emotional, compulsive or binge eating as well as any eating disorders, body image and weight release.

Her mission is to empower women and girls to no longer tie self love to food.

Knowing it’s not about what you eat but why you eat, Caroline is a food rebel and her passion is helping people achieve health WITHOUT letting go of their favourite foods – working through the mind-body connection, getting through any limiting beliefs and the right mindset.

Remembering always that “health is not a size, it’s a feeling”.

How Can I Help You

I am always on a diet and I am sick of binging. “

I always feel guilty after I eat my favorite foods.”

My emotional eating
 rules my life.”

What People are Saying

I lost 16 kilos working with you with Hypnosis & the EEE program. It's changed my thought patterns & I think 'is this chocolate really going to make me feel better?' Going for a walk will give me the same dopamine hit & I won't feel like crap afterwards.
"your method helped me conquer the food cravings and made me feel confident in my skin. I lost 15kg and felt fantastic. "
I've lost 18kg and kept it off for a year so far.Completely changed my eating habits with ease and without feeling like I'm "going without". Have maintained a social life without derailing my healthy choices. My healthy choices have impacted far more than simply my diet and what food I eat.

I Won't Send You Emails Unless You Want Them.